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The 7 Best Ashwagandha Supplements for Stress and Anxiety, According to Nutrition Experts

Thorne’s Memoractiv™ supplement features Ashwagandha extract as its main ingredient, and is designed to calm the mind in our modern, often stressful world. Given its formula, it’s actually much more than just an Ashwagandha supplement.

Alongside Ashwagandha, it contains six well-studied active ingredients that also offer specific benefits for brain health, memory, attention, cognitive function, and stress reduction. According to the brand, this formula can even help to reduce the negative effects of blue light exposure from screens.

Plus, Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content and is a proud partner of 11 U.S. Olympic Teams.

But take note: This supplement does contain caffeine, meaning it may not be suitable for those sensitive to caffeine or whose medications may interact with it. The brand also instructs taking it away from bedtime.

Read more: Best Multivitamins

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